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Shoulder pain keeping you from crushing chest day? Dreaming of a sculpted upper body but limited by a nagging rotator cuff injury? Don't despair! With this targeted program, you'll kiss that rotator cuff weakness goodbye and unlock your full upper body potential.
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Golf Training
Hey everyone! I'm beyond excited to announce that I've recently earned my GMAP certification – that's Golf Movement Assessment Professional – through ETRAK! This means I'm now equipped to take your golf fitness to the next level.