Viewing entries tagged
leg workout

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Fitness Tips of the Day: April 8, 2023

Hey Fit Fam!

Here’s your Thursday dose of what’s going on in DMP Fitness World!

DMP Fitness: “Stop Touching Me” 🙅‍♂️

EPN Supplements: Ballistic Pre Workout

Build A Massive Chest With These Exercises

Personal/Virtual Training: Read about Terry Walker - Professional PGA Caddy ⛳

Territory Foods: Everybody’s Got a Heart 💗


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Final Four Fitness: April 2, 2023

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Here’s your Sunday dose of what’s going on in DMP Fitness World!

Men's Final Four Fan Fest presented by Capital One 🏀

Darryl’s Quick Fitness Tips Part 1: “Final Four Fitness” 🏀

EPN Supplements: Mega Mass 🥛

What is Fasted Cardio and What are the Benefits 🏃‍♀️

Personal/Virtual Training: Read about CHRIS WALKER - FORMER SPEED GOLF WORLD CHAMPION

Territory Foods: New Performance Menu 💪


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Happy Pi (3.14) Day: March 14, 2023

Hey Fit Fam!

Here’s your Tuesday dose of what’s going on in DMP Fitness World!

DMP Food: 🍕 Pi Day Gluten-free Pizza Crust 🍕

EPN Supplements: Immno Greens/ Fruit Smoothie

Try These 3 Romanian Deadlift Variations To Add To Your Leg Workout 🦵🦵

Personal/Virtual Training: Sharon Zauderer’s Transformation

Territory Foods: National Procrastination Week was last week! ⏳


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Wednesday Workout Tips: February 22, 2023

Hey Fit Fam!

Here’s your Wednesday dose of what’s going on in DMP Fitness World!

DMP Fitness: Details on my new partnership with epn supplements 🤝🏽

Use These Keys To Burn Body Fat 🔑 🔑 🔑

Personal/Virtual Training: Read about how I helped Ali lose over 100 pounds in one year! ➡️ Over100lbslost

Territory Foods: Meals your heart will love 💗


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Turn Up Tuesday Fitness Tips: November 7, 2022

Hey Fit Fam!

Here’s your Tuesday dose of what’s going on in DMP Fitness World!

DMP Fitness: Client: Farah Burkholder Junior Soccer Goalie Strength Training Highlights ⚽

Black Magic Supply: Try This Cardio Free Workout Plan 🔥

Personal/Virtual Training: Read about how I helped Elizabeth Get Ready for the Texans Cheerleader Auditions and down to a size 2!!

Territory Foods: This autumn, FALLing asleep is getting easier 😴


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Monday Muscle Building Tips: June 8, 2022

Hey Fit Fam!

Here’s your Monday dose of what’s going on in DMP Fitness World!

DMPFood & Black Magic Supply: ☕"Skull Dust Iced Café"

Black Magic Supply: Incorporate These 5 Exercises For Major Mass 🦵

Personal/Virtual Training: Read about how I helped Ali lose over 100 lbs. in one year!!

Territory Foods: Our chefs are charging into summer with exciting new meals filled with farm-fresh produce. Celebrate the season with our delicious, ready-to-eat meals and spend your days anywhere besides the kitchen.

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Friday Fitness Tips: May 20, 2022

Hey Fit Fam!

Here’s your Friday dose of what’s going on in DMP Fitness World!

DMPFitness: Chain Workout Series ⛓️ Part 2: “Make Your Wall Balls More Athletic and Metabolic With Chains”

Black Magic Supply: 13 Bodybuilding Tips for Beginners 🦵

Personal/Virtual Training: Read about how I helped Elizabeth Get Ready for the Texans Cheerleader Auditions and down to a size 2!! 👩

Territory Foods: It's May, and we’re looking forward to warmer weather with meals that save you time and are filled with the exciting flavors of the season.

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Fitness Tips for Thursday: March 31, 2022

Hey Fit Fam!

Here’s your Thursday dose of what’s going on in DMP Fitness World!

Last day for 17% off all Training Packages

DMPFitness: Build Thighs w/ Top Half Squat + Full Squat Supersets 🦵🏾🦵🏾

Black Magic Supply: Improve Your Grip Strength With These Tips 👐

Personal/Virtual Training: Catherine Pell getting ready for the Warrior Dash 🎖️

Territory Foods: So, what’s the deal with MSG? 🧂

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Fitness Tips for Tuesday: March 22, 2022

Hey Fit Fam!

Here’s your Tuesday dose of what’s going on in DMP Fitness World!

17% off all Training Packages

DMPFood: 🍕 Pi Day Gluten-free Pizza Crust 🍕

DMPFood & Black Magic Supply: St. Patrick’s Day Green Protein Shake 🍀🍵

Black Magic Supply: 8 Exercises To Blow Up Your Triceps!!!! 💪

Personal/Virtual Training: Sharon Zauderer’s Transformation

Territory Foods: Mouthwatering March Menu

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Mid-Week Fitness in Review February 23, 2022

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Here’s your mid-weekly dose of what’s going on in DMP Fitness World!

25% off all Partner Training Packages

DMPFood: 🥣 Butternut Squash Soup 🥣 Recipe

Black Magic Supply: Grow Your Legs WITHOUT Squatting!!

Personal/Virtual Training: Read about Chris Walker - Former Speed Golf World Champion

Territory Foods: Celebrating Black History Month with one of our favorite chefs

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FITNESS TIP TUESDAY: February 1, 2022

Hey Fit Fam!

Here’s your mid-weekly dose of what’s going on in DMP Fitness World!

25% off all Partner Training Packages

3 WAYS WORKING OUT TOGETHER CAN BOOST YOUR RELATIONSHIP

DMPFITNESS: 🦵🏾"Post-fatigue Supersetse better than Pre-fatigueSpersets for Building Strength& Muscle"🦵🏾

Territory Foods: Not all sweeteners are created equal

Black Magic Supply: Cinnamon Toast Cereal Protein Cheesecaker Recipe & Try Before You Buy. Free sample giveaways!!

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Fitness Friday Week in Review: July 16, 2021

Hey Fit Fam!

Here’s your weekly dose of what’s going on in DMP Fitness World!

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